Update

Okay, it's over 2 months in since I started low carb.  So far, I've lost.....

**drum roll**

29 pounds!  Yay!

I've gone down from 297 to 268. The weight loss is just an indicator, to me, how healthy I am becoming.  I'm going to the doctor's office tomorrow for my son, but I'm going to ask about my lab results from over a week ago to see where I am there.

But so far, I've noticed two things:

-- No monthly heartburn.
-- No acne in awhile. This was also monthly, around that "time of the month," but I noticed my last period that I had no acne whatsoever.

So I know it's working.  It will probably be awhile before I see other changes, but right now that's the two that stick out for me.

I'm also going to be starting "The Gabriel Method" soon.  Right now, I'm reading the book, so once I'm done I'm going to implement that into my routine, as well.